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http://worldcat.org/entity/work/id/151095760

Core strength for dummies

Explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. This title also provides information on the tools and guidance needed to reach a desired fitness goal.

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description

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  • "Explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. This title also provides information on the tools and guidance needed to reach a desired fitness goal."@en
  • "Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal."@en

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  • "Electronic books"@en

name

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  • "Core Strength For Dummies"
  • "Core strength for dummies"
  • "Core strength for dummies"@en
  • "Core Strength for Dummies"@en

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