. . . . . . . . . "Change your life and everyone in it : how to transform difficult relationships, overcome anxiety and depression, break free from self-defeating ways of thinking, feeling, and acting in one month or less"@en . "Change your life and everyone in it : how to transform difficult relationships, overcome anxiety and depression, break free from self-defeating ways of thinking, feeling, and acting in one month or less" . . . . "Case studies" . . .