. . . . . "Stephanie Herman has a deep understanding of the philosophy and science of physical expression and rehabilitation. Her innovative workouts offer strengthening, toning and therapeutic benefits while retaining the beauty, grace and spirit of dance."@en . . "Instructional videos"@en . . "Instructional films"@en . . "Stephanie Herman's fitness through conscious movement"@en . . "Fitness through conscious movement"@en . . . . . .