http://worldcat.org/entity/work/id/1791423712

Ultimate Nutrition for Health Your Complete Guide to Health, Diet, Nutrition, and Natural Foods

With a title like Ultimate Nutrition for Health (formerly Laugh with Health), author Manfred Urs Koch sets the bar high for this practical guide to everyday eating. Designed to benefit people across the spectrum of health and fitness, this book is stocked with full-color photographs, charts and diagrams. The reader will find cutting-edge, practical information presented in an easy-to-use format filled with helpful tips on almost every nutrition-related subject, along with unique, detailed food combination charts and customized diet recommendations that can be put to use righ.

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