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The healing power of mindful parenting

Mindfulness is paying attention purposefully and without judgment to the present moment; mindful parenting is about bringing that quality of awareness to relationships with children of all ages. Guiding a live studio audience in an exploration of the fundamentals of mindful parenting, the Kabat-Zinns share how parents can practice and apply mindfulness for their own well-being and to enhance their relationships with their children. From getting the most out of ordinary moments in a family's day, to navigating challenging situations, to creating a haven in the home, viewers will learn simple and profound ways to cultivate a deeper intimacy with the present moment, thereby deriving greater satisfaction out of the extraordinary enterprise of parenting. Parents, step-parents, parent educators, and therapists will find this video filled with healing principles and highly practical tools. Conveniently organized segments, exercises, and slides make it easy to use for parent education classes and workshops. By watching this video, you will be able to: understand how to practice mindfulness and how it is relevant to parenting; identify the nine steps parents can use for responding rather than reacting in difficult situations; explain how to create a space in the home that reflects the family's values. Keywords: Jon Kabat-Zinn, Myla Kabat-Zinn, parenting, children, families, mindfulness, healing, power, tools, techniques, Buddhist, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher.

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about

alternateName

http://schema.org/alternateName

  • "Mindful parenting/stress reduction"

contributor

description

http://schema.org/description

  • "Hosts Jon Carlson and Pat Love quiz a group of parents about being mindful when parenting. They then interview the Kabat-Zinns about how parents can have better relationships with their children by: being truely present when they are with their children, responding mindfully to their children instead of reacting automatically, and by making the home a peaceful haven."
  • "Mindfulness is paying attention purposefully and without judgment to the present moment; mindful parenting is about bringing that quality of awareness to relationships with children of all ages. Guiding a live studio audience in an exploration of the fundamentals of mindful parenting, the Kabat-Zinns share how parents can practice and apply mindfulness for their own well-being and to enhance their relationships with their children. From getting the most out of ordinary moments in a family's day, to navigating challenging situations, to creating a haven in the home, viewers will learn simple and profound ways to cultivate a deeper intimacy with the present moment, thereby deriving greater satisfaction out of the extraordinary enterprise of parenting. Parents, step-parents, parent educators, and therapists will find this video filled with healing principles and highly practical tools. Conveniently organized segments, exercises, and slides make it easy to use for parent education classes and workshops. By watching this video, you will be able to: understand how to practice mindfulness and how it is relevant to parenting; identify the nine steps parents can use for responding rather than reacting in difficult situations; explain how to create a space in the home that reflects the family's values. Keywords: Jon Kabat-Zinn, Myla Kabat-Zinn, parenting, children, families, mindfulness, healing, power, tools, techniques, Buddhist, Counseling, counselling, Social Work, Social Worker, Therapy, Psychotherapy, Psychotherapy.net, Therapist.--Supplied by publisher."@en
  • ""In this training video, Jon and Myla Kabat-Zinn discuss how the concepts and practice of mindfulness can be applied to parenting. Mindfulness is paying attention purposefully and without judgment to the present moment; mindful parenting is about bringing that quality of awareness to relationships with children of all ages. Guiding a live studio audience in an exploration of the fundamentals of mindful parenting, the Kabat-Zinns share how parents can practice and apply mindfulness for their own well-being and to enhance their relationships with their children. Conveniently organized segments, exercises, and slides make it easy to use for parent education classes and workshops. You will understand how to practice mindfulness and how it is relevant to parenting; identify the nine steps parents can use for responding rather than reacting in difficult situations; and explain how to create a space in the home that reflects the family's values. Intended for students and practitioners in clinical psychology, counseling, social work, and related health professions.""@en
  • ""Mindfulness is paying attention purposefully and without judgment to the present moment; mindful parenting is about bringing that quality of awareness to relationships with children of all ages. Guiding a live studio audience in an exploration of the fundamentals of mindful parenting, the Kabat-Zinns share how parents can practice and apply mindfulness for their own well-being and to enhance their relationships with their children. From getting the most out of ordinary moments in a family's day, to navigating challenging situations, to creating a haven in the home, viewers will learn simple and profound ways to cultivate a deeper intimacy with the present moment, thereby deriving greater satisfaction out of the extraordinary enterprise of parenting."--psychotherapy.net"

genre

http://schema.org/genre

  • "Educational films"
  • "Streaming video"@en
  • "Nonfiction films"

name

http://schema.org/name

  • "The healing power of mindful parenting"@en
  • "Healing power of mindful parenting"

workExample