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This moment is the perfect teacher [10 Buddhist teachings on cultivating inner strength & compassion] /

An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.

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  • "An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion."@en

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  • "This moment is the perfect teacher [10 Buddhist teachings on cultivating inner strength & compassion] /"@en