"An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion." . . . . . . . . . . "This moment is the perfect teacher 10 Buddhist teachings on cultivating inner strength & compassion" . . . . "Audiobooks"@en . "This moment is the perfect teacher [10 Buddhist teachings on cultivating inner strength & compassion]"@en . . . . . . . . "An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion."@en . . .