. . "The Franklin method. Pelvic power for core integration" . . . . . . . . . "Details the practical application of imagery techniques to increase the power, alignment, and flexibility of the pelvic joints and muscles. Reviews how the sacrum creates a stable and elastic base for powerful spinal movement. Also outlines how the pelvic floor, abdominals, and lower-back musculature interact to build a strong and balanced core. Explains why performing the Franklin Method enables participants to achieve a heightened sense of aligned strength through the pelvic floor." . . "Nonfiction films" . . . . "Pelvic power for core integration" . "Instructional films" . . . "IDEA World Fitness Convention (2010 : Los Angeles, Calif.)" . . . "IDEA Health & Fitness Association." . .