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http://worldcat.org/entity/work/id/1872064920

Achieving core strength throughout the pilates repertoire

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http://schema.org/description

  • "Core strength is the focus of numerous exercise programs. It can and should be developed at every level of the Pilates repertoire, and should remain a fundamental element of every Pilates movement. Utilizing the vast repertoire from classic Pilates and the BASI™ repertoire, Achieving Core Strength Throughout the Pilates Repertoire is designed to heighten understanding of the core, the anatomy of the pelvis and spine, and the muscles responsible for core strength."

http://schema.org/genre

  • "Instructional films"
  • "Filmed lectures"

http://schema.org/name

  • "Achieving core strength throughout the pilates repertoire"