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Herbs for stress & anxiety

This accessible guide, from best-selling author and renowned herbalist Rosemary Gladstar, shows you how to make your own safe and effective herbal remedies for a variety of symptoms and disorders. You'll learn to create simple teas and tinctures to strengthen your nervous system and to address specific issues, such as panic attacks, depression, insomnia, headaches, migraines, herpes, neuralgia, and more.

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  • "Herbs for stress and anxiety"@en
  • "Herbs for stress and anxiety"

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  • "Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.--COVER."
  • "This accessible guide, from best-selling author and renowned herbalist Rosemary Gladstar, shows you how to make your own safe and effective herbal remedies for a variety of symptoms and disorders. You'll learn to create simple teas and tinctures to strengthen your nervous system and to address specific issues, such as panic attacks, depression, insomnia, headaches, migraines, herpes, neuralgia, and more."@en

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  • "Electronic books"@en

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  • "Herbs for stress & anxiety"@en
  • "Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system"@en
  • "Herbs for stress & anxiety : how to make and use herbal remedies to strengthen the nervous system"