"Presents over 250 delicious, low- and reduced calorie recipes for weight control and good health."
"Presents a three-step plan for losing weight, reviewing the fundamentals of good eating, discussing exercise, and featuring nearly two hundred recipes ranging from appetizers to desserts, each with nutrition information."
"Program that contains more than 250 delicious low and reduced-calorie recipes and provides an indexing system and menu-planning function to help the user tailor their own weight-loss strategy."
"Easy, sensible and delicious -- that describes Betty Crocker's Three-Step Plan to help you succeed in losing weight -- without feeling hungry or forcing you to follow a rigorous exercise program."@en
"Combines 150 recipes from the Betty Crocker test kitchens with a simple, two-part program for losing weight in a cookbook that also features information on individual body types, diet plans, and tips on establishing and meeting realistic weight loss goals."