Zen living

"When the world pulls you in many directions, you can lose your sense of well-being, and your sense of meaning and purpose. This helpful guide shows you how to slow down, find your way, and reconnect to your self. Includes pointers on putting Zen to work in all your relationships, career, and daily activities."@en
"When the world pulls you in many directions, you can lose your sense of well-being, and your sense of meaning and purpose. This helpful guide shows you how to slow down, find your way, and reconnect to your self. Includes pointers on putting Zen to work in all your relationships, career, and daily activities."
"In today's harried, ultra-connected, technology-laden society, it's easy to become overwhelmed. The term "zen" is used freely by those seeking to calm and simplify their lives. But to truly reap the benefits of Zen, one must understand what it is and how to change his or her thinking and actions to achieve it. Zen monk and sensei Domyo Burk shows readers how to get started on the path to enlightenment and peace, regardless of cultural or religious affiliations. In this book, readers get: -- -- - Tips for maintaining daily Zen practice, using it to deal with difficult and painful situations, and mastering the art of living."