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Half-marathon : you can do it

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description

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  • "If you are thinking about training for a Half-Marathon, Jeff Galloway can help you prepare well, enjoy the training and grow from the achievement of crossing the finish line. This book is filled with tips on how to stay motivated and eliminate aches and pains and injuries."
  • "Jeff Galloway offers a state-of-the-art book on the highly popular half-marathon distance. He shows you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other spects of life. Biographische Informationen Jeff Galloway, Olympian and success author, is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98 % success rate."
  • "This book offers a step-by-step program that starts with setting up your training each week. -- p.[4] of cover."

genre

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  • "Electronic books"

name

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  • "Half-Marathon: You Can Do It"
  • "Half-marathon : you can do it"
  • "Half-marathon : you can do it"@en
  • "Half-Marathon - You Can Do It"
  • "Media maratón : ¡tú puedes hacerlo!"
  • "Media maratón : tú puedes hacerlo : guía de preparación con programas de entrenamiento para corredores de todos los niveles"@es
  • "Media maratón : tú puedes hacerlo : guía de preparación con programas de entrenamiento para corredores de todos los niveles"
  • "Half-marathon you can do it"

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