Philosopher Alan Watts contemplates emptiness and form, how positive and negative coexist and come into being together. In the second program, he speaks of the methods of meditation and explains how to sit, how to listen, and how to watch the breath and the thoughts as they arise in the mind.
"Philosopher Alan Watts speaks about his methods of meditation and his philosophy of nothingness."
"Philosopher Alan Watts contemplates emptiness and form, how positive and negative coexist and come into being together. In the second program, he speaks of the methods of meditation and explains how to sit, how to listen, and how to watch the breath and the thoughts as they arise in the mind."@en
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