Arthritis Rx : a cutting-edge program for a pain-free life

""Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today?s star athletes, has developed a proven system for easing arthritis through lifestyle. A revolutionary three-part approach, the Arthritis Rx plan details: The best nutrition and other supplements for managing arthritis ; The Arthritis Rx diet, including an anti-inflammatory nutrition plan and a sample week of meals, recipes, and exercises ; The Arthritis Rx exercises: three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs." -- publisher website (August 2006)."
"Outlines a lifestyle program for treating arthritis symptoms with nutritional strategies, exercise, and breathing practices in tandem with medicine and integrative therapies."@en