. . "New body! Pilates II intermediate mat workout" . . . . . "Intermediate mat workout" . . . "A 35-minute, easy-to-follow instruction plus a bonus Sculpting Series 10-minute total-body toning workout. Take your pilates practice to the next level." . . . "Instructional" . "Instructional films" . . "Instructional videos" . . . . . . . .