Linked Data Explorerhttp://worldcat.org/entity/work/id/196809635
The F.A.S.T. diet (Families Always Succeed Together) the Dean family lost 500 pounds : now you can lose weight--and keep it off--with their simple plan
The F.A.S.T. diet: how it all started -- Meet the team: our story -- You can do it: ditching the diet baggage -- Creating your team: logistics and pitfalls -- Tracking food: carbs, fats, and calories -- The diet: how we ate -- Great workouts: winning the mental game -- Weekly weigh-ins, daily check-ins, and other tools of accountability -- Why dieting is harder for women: strategies for success -- No excuses: dieting on vacations, holidays, and birthdays -- Using your doctor: benefiting from his or her experience and knowledge -- Maintenance: once you have lost it--don't lose it!
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http://schema.org/about
- http://experiment.worldcat.org/entity/work/data/196809635#Topic/biography_&_autobiography_social_scientists_&_psychologists
- http://id.worldcat.org/fast/1092289
- http://id.loc.gov/authorities/subjects/sh85112135
- http://id.loc.gov/authorities/subjects/sh89004326
- http://id.worldcat.org/fast/1173454
- http://experiment.worldcat.org/entity/work/data/196809635#Topic/political_science_public_policy_social_security
- http://id.worldcat.org/fast/952743
- http://id.worldcat.org/fast/1208998
- http://experiment.worldcat.org/entity/work/data/196809635#Topic/political_science_public_policy_social_services_&_welfare
- http://id.loc.gov/authorities/subjects/sh85112139
- http://id.worldcat.org/fast/1049463
- http://worldcat.org/entity/person/id/2645197918
- http://id.worldcat.org/fast/1049461
http://schema.org/alternateName
- "Families always succeed together diet"
- "Families always succeed together diet"@en
http://schema.org/description
- "Introduces an innovative, supportive program based on teamwork and accountability designed to help people lose weight and keep it off, describing one family's own diet regimen that led them collectively to lose five hundred pounds over the course of a year."
- "The F.A.S.T. diet: how it all started -- Meet the team: our story -- You can do it: ditching the diet baggage -- Creating your team: logistics and pitfalls -- Tracking food: carbs, fats, and calories -- The diet: how we ate -- Great workouts: winning the mental game -- Weekly weigh-ins, daily check-ins, and other tools of accountability -- Why dieting is harder for women: strategies for success -- No excuses: dieting on vacations, holidays, and birthdays -- Using your doctor: benefiting from his or her experience and knowledge -- Maintenance: once you have lost it--don't lose it!"@en
http://schema.org/name
- "The F.A.S.T. diet (Families Always Succeed Together) : the Dean family lost 500 pounds : now you can lose weight--and keep it off--with their simple plan"
- "The F.A.S.T. diet (Families Always Succeed Together) the Dean family lost 500 pounds : now you can lose weight--and keep it off--with their simple plan"@en