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The south beach diet supercharged faster weight loss and better health for life

With this work, you'll see even better results from the diet by revving up your metabolism, overcoming those frustrating weight-loss plateaus, and burning more fat and calories all day long. As millions of people worldwide will attest, the South Beach Diet is far more than a diet. It's a healthier and happier way of life.

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  • "With this work, you'll see even better results from the diet by revving up your metabolism, overcoming those frustrating weight-loss plateaus, and burning more fat and calories all day long. As millions of people worldwide will attest, the South Beach Diet is far more than a diet. It's a healthier and happier way of life."@en
  • "A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism."@en
  • "The latest on this revolutionary diet, plus a metabolism-revving exercise plan for faster weight loss and better overall health! In the all-new The South Beach diet supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long."
  • "The latest on this revolutionary diet, plus a metabolism-revving exercise plan for faster weight loss and better overall health! In the all-new The South Beach diet supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long."@en

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  • "Audiobooks"
  • "Audiobooks"@en
  • "Downloadable audio books"@en
  • "Recipes"
  • "Recipes"@en

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  • "The south beach diet supercharged faster weight loss and better health for life"@en
  • "The south beach diet supercharged [faster weight loss and better health for life]"@en
  • "The South Beach diet supercharged [faster weight loss and better health for life]"
  • "The South Beach diet supercharged [faster weight loss and better health for life]"@en

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