"More information to be announced soon on this forthcoming title from Penguin USA."@en
"From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a revolution in cooking down-home foods that taste as good as you remember but with less fat, salt, and calories. Lindsey Williams knows soul food. He grew up in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But a lifetime of biscuits, coleslaw, corn bread, and fried chicken took its toll. When the scale tipped 400 pounds, Lindsey knew it was time to make some changes. The result is Neo Soul, a new kind of cooking that brings all the flavors to the plate but slashes the fat and calories."
"A collection of more than one hundred healthy soul-food recipes draws on the author's experiences acquired in his grandmother's Harlem restaurant and includes such options as Lenzo's trout stuffed with collard greens, okra gumbo, and Neo sweet potato pie."
"A collection of more than one hundred healthy soul-food recipes draws on the author's experiences acquired in his grandmother's Harlem restaurant and includes such options as Lenzo's trout stuffed with collard greens, okra gumbo, and Neo sweet potato pie."@en
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