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http://worldcat.org/entity/work/id/2027787024

New health rules

Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.

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  • "Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com."
  • "Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com."@en
  • "Presents advice about eating, exercise, sleep, and stress reduction for improving health and overall well-being."@en

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  • "Electronic books"@en

name

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  • "New health rules : simple changes to achieve whole-body wellness"
  • "New health rules"@en
  • "The new health rules : simple changes to achieve whole-body wellness"@en

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