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Running and being : the total experience

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."

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about

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  • "Pei ban 5000 wan Meiguo ren yi sheng de jing shen du ben"
  • "Running and being"@en
  • "Running and being:the total experience"@ja
  • "陪伴5000万美国人一生的精神读本"

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description

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  • "Explains the benefits of physical fitness and how to achieve it and discusses all aspects of running, including competitions."
  • "Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free.""@en
  • "Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play and competition, in which he found a world beyond sweat that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover the truth that makes men free."

genre

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  • "Biography"@en
  • "Biography"
  • "Electronic books"@en

illustrator

name

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  • "跑步圣经"
  • "Shīhan hakushi no ranningu ningengaku"
  • "Shīhan hakushi no ranningu ningengaku"@ja
  • "Joggning - den nya livsstilen"@sv
  • "Joggning - den nya livsstilen"
  • "Running and being : the total experience"@en
  • "Running and being : the total experience"
  • "Pao bu sheng jing"
  • "Joggning : den nya livsstilen"
  • "Running & being : the total experience"@en
  • "Running & being : the total experience"
  • "シーハン博士のランニング人間学"

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