The art of mindful living

"Zen master Thich Nhat Hanh conducts a conference to help participants experience mindfulness."
"Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into the daily experience."@en
"The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives."@en
"The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun, illuminating the areas of our life that dwell in darkness. Instead of suppressing anger, fear, and guilt, Hanh suggests that we should be mindful of these emotions, which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love."
"The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives, such as the work place, home and family, love relationships, parenting, etc."@en
"The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives, such as the work place, home and family, love relationships, parenting, etc."

"The art of mindful living"@en
"The art of mindful living"
"The art of mindful living how to bring love, compassion, and inner peace into your daily life"@en
"The art of mindful living : how to bring love, compassion, and inner peace into your daily life"@en