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http://worldcat.org/entity/work/id/2062062537

Pacing individual strategies for optimal performance

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description

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  • "Part I explains the biological and psychological underpinnings of pacing science, including the six commonly used pacing strategies that are discussed in detail throughout the book: all-out, positive, even, negative, parabolic and variable. Part II shows how to apply the science, offering pacing recommendations and considerations for time-dependent sports such as running, triathlon and swimming and exploring the role of pacing in racket sports and several team sports. Combining scientific research and real-world profiles of elite athletes and coaches, Pacing: Individual Strategies for Optimal Performance shows coaches and athletes how to develop the ideal pacing plan for every competition. -- from back cover."

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  • "Electronic books"@en

name

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  • "Pacing individual strategies for optimal performance"@en
  • "Pacing : individual strategies for optimal performance"@en
  • "Pacing : individual strategies for optimal performance"
  • "Pacing : strategies for optimal performance"@en
  • "Pacing : Individual Strategies for Optimal Performance"@en

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