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http://worldcat.org/entity/work/id/2067779382

Healthy running step by step : self-guided methods for injury-free running : training - technique - nutrition - rehab

Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running careers short by decades, but they are not inevitable.

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http://schema.org/description

  • "Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running careers short by decades, but they are not inevitable."
  • "Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running careers short by decades, but they are not inevitable."@en

http://schema.org/genre

  • "Electronic books"@en
  • "Popular works"
  • "Popular works"@en
  • "Handbooks and manuals"
  • "Handbooks and manuals"@en

http://schema.org/name

  • "Healthy running step by step : self-guided methods for injury-free running : training - technique - nutrition - rehab"@en
  • "Healthy Running Step by Step Modern Methods for Injury-Free Running, Injury Prevention, and Rehab"@en
  • "Healthy running step by step self-guided methods for injury-free running : training, technique, nutrition, rehab"
  • "Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab"
  • "Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab"@en