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The fitness instructor's handbook : a complete guide to health and fitness

The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.

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  • "The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new edition has been fully updated and covers every component of the industry standards, offering the perfect blend of theory and practice for every aspect of health and fitness.--Résumé de l'éditeur."
  • "The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new edition has been fully updated and covers every component of the industry standards, offering the perfect blend of theory and practice for every aspect of health and fitness."
  • "The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry as it offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written for the specific needs of trainers in mind -- it covers every aspect of the theory and places it in a practical context. Topics covered include the skelatal system, muscles and tendons, the energy system, circulation and respiration, components of fitness, safety issues, customer service, screening clients, planning and program design and evaluation. Packed full of illustrations, case studies, revision questions and sample programs, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers."
  • "The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers."@en
  • "The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers."

http://schema.org/genre

  • "Handbooks and manuals"@en
  • "Handbooks and manuals"
  • "Textbooks"
  • "Study guides"@en
  • "Study guides"
  • "Electronic books"

http://schema.org/name

  • "The Fitness instructor's handbook : a professional's complete guide to health and fitness"
  • "Fitness instructor's handbook : a professional's complete guide to health and fitness"
  • "The fitness instructor's handbook : a professional's complete guide to health and fitness"
  • "The fitness instructor's handbook : a complete guide to health and fitness"@en
  • "The fitness instructor's handbook : a complete guide to health and fitness"
  • "The fitness instructor's handbook a complete guide to health and fitness"