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Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

-- Dr. David Perlmutter's groundbreaking bestseller Grain Brain The Grain Brain Cookbook What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain gives you all the tools you need to shift your body away from dependence on carbs, cut gluten from your diet, eliminate sugar cravings for good, embrace healthy fats, and establish a new mealtime repertoire for long-term, vibrant living.

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  • "-- Dr. David Perlmutter's groundbreaking bestseller Grain Brain The Grain Brain Cookbook What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain gives you all the tools you need to shift your body away from dependence on carbs, cut gluten from your diet, eliminate sugar cravings for good, embrace healthy fats, and establish a new mealtime repertoire for long-term, vibrant living."@en
  • "Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen."@en
  • "Dr. David Perlmutter's bestseller Grain Brain exposed the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, he believes you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 recipes to keep the brain vibrant and the body fit, while dramatically reducing the risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making a transition to a gluten free life seamless, satisfying, and stress free in the kitchen.--Summary of description on back cover of paperback."

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  • "Recipes"@en
  • "Recipes"
  • "Popular works"@en
  • "Electronic books"@en
  • "Cookbooks"@en
  • "Cookbooks"

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  • "Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health"@en
  • "The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health"@en
  • "The grain brain cookbook : more than 150 life-changing, gluten-free recipes to transform your health"
  • "The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health"@en

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