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Breaking negative thinking patterns : a schema therapy self-help and support book

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patternsOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex d.

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  • "Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patternsOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex d."@en
  • "Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. -Represents the first resource for general readers on the mode approach to schema therapy -Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns -Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy -Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online -Written by authors closely associated with the development of schema therapy and the schema mode approach."

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  • "Ratgeber"
  • "Electronic books"
  • "Electronic books"@en

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  • "Breaking negative thinking patterns a schema therapy self-help and support book"
  • "Breaking negative thinking patterns : a schema therapy self-help and support book"@en
  • "Breaking Negative Thinking Patterns a Schema Therapy Self-Help and Support Book"@en
  • "Breaking negative thinking patterns : a schema therapy self-help and support book"
  • "Breaking Negative Thinking Patterns A Schema Therapy Self-Help and Support Book"

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