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http://worldcat.org/entity/work/id/2252517278

Advanced running : training for both sport and competition, including individual running plans, advanced schedules and expert advice, shown in over 280 photographs

In this book, Elizabeth Hufton provides practical information on competition running. With step-by-step instruction and over 280 photographs, this is a practical guide to optimizing your skills and maximizing your performance. It is suitable for those who want to run successfully at a higher level.

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  • "In this book, Elizabeth Hufton provides practical information on competition running. With step-by-step instruction and over 280 photographs, this is a practical guide to optimizing your skills and maximizing your performance. It is suitable for those who want to run successfully at a higher level."@en

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  • "Advanced running : training for both sport and competition, including individual running plans, advanced schedules and expert advice, shown in over 280 photographs"@en
  • "Advanced running : training for both sport and competition, including individual running plans, advanced schedules and expert advice, shown in over 280 photographs"

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