Linked Data Explorerhttp://worldcat.org/entity/work/id/2261089335
Kathy Smith new yoga basics
New yoga basics is a clear and effective yoga routine designed to give the beginner a complete yoga foundation. Easy-to-follow, no-strain postures will release tension, improve posture and build strength and calm your mind.
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http://schema.org/about
- http://id.worldcat.org/fast/918045
- http://id.loc.gov/authorities/subjects/sh85046328
- http://id.worldcat.org/fast/1199434
- http://id.loc.gov/authorities/subjects/sh85149177
- http://id.worldcat.org/fast/917991
- http://id.worldcat.org/fast/1062569
- http://id.loc.gov/authorities/subjects/sh85101540
- http://id.loc.gov/authorities/subjects/sh85046338
- http://id.loc.gov/authorities/subjects/sh85149174
- http://id.worldcat.org/fast/1182871
http://schema.org/description
- "New yoga basics is a clear and effective yoga routine designed to give the beginner a complete yoga foundation. Easy-to-follow, no-strain postures will release tension, improve posture and build strength and calm your mind."@en
- "This program features a yoga routine designed to give the beginner a complete yoga foundation. Includes standing poses to build strength and alignment, floor poses to increase flexibility in all muscles, expecially the lower back, as well as breathing techniques for more energy and vitality."@en
- "This innovative routine of easy, strain-free poses will help release tension, improve your posture, and greatly reshape your body by lengthening and toning muscles. Discover for yourself yoga's time-honored power to restore the balance of mind and body."
- "Easy-to-follow, no-strain postures will release tension, improve posture and build strength and calm your mind."@en