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Happiness is a choice

"Kaufman contends that if you change a belief or attitude you can change your life. A decision to pursue happiness, he claims, can improve relations with others: "We can engineer our own responses, choosing love over hate, peace over conflict and happiness over depression." The first five sections relate Kaufman's philosophy and offer stories of clients' successful changes while in therapy. Section six has short chapters detailing shortcuts to happiness."--Publisher's description.

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  • ""I have long admired the word of Barry and Suzi Kaufman. In this new book, Barry very explicitly reveals the options and choices we can all make to find the road to happiness." Bernie Siegel, M.D. Author of LOVE, MEDICINE, AND MIRACLES Barry Kaufman demonstrates clearly and dramatically, that the potential for happiness is inside each of us. He and his wife have observed that people who are most successful in finding happiness share certain traits. And he has used these traits to create six Shortcuts to Happiness that you can begin using immediately. Kaufman demonstrates clearly and dramatically how to make the choice by making love a viable, vital, useful force in our daily lives. From the Hardcover edition."
  • ""Kaufman contends that if you change a belief or attitude you can change your life. A decision to pursue happiness, he claims, can improve relations with others: "We can engineer our own responses, choosing love over hate, peace over conflict and happiness over depression." The first five sections relate Kaufman's philosophy and offer stories of clients' successful changes while in therapy. Section six has short chapters detailing shortcuts to happiness."--Publisher's description."@en
  • "Kaufman's Option Institute focuses on six shortcuts to happiness starting with self-acceptance."
  • "Kaufman's Option Institute focuses on six shortcuts to happiness starting with self-acceptance."@en
  • "Richtlijnen voor het positief beïnvloeden van het eigen leven."

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  • "Electronic books"@en
  • "Electronic books"

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  • "Voor geluk kun je kiezen"
  • "La felicidad se elige"
  • "Happiness is a choice"
  • "Happiness is a choice"@en
  • "La Felicidad se elige"
  • "Kies voor geluk"
  • "Le bonheur, c'est un choix : six voies rapides pour être heureux dès maintenant"
  • "Le bonheur, c'est un choix"
  • "ha-Osher hu beḥirah"
  • "Lykken er et valg"@da

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