What do Seventh-Day Adventists in California and people living on the islands of Sardinia and Okinawa have in common? They enjoy the longest, healthiest lives on the planet. These hotspots of human health and vitality are called blue zones by National Geographic writer and explorer Dan Buettner, and in this TEDTalk he reveals nine shared diet and lifestyle habits that help keep these very senior citizens spry past the age of 100.
"What do Seventh-Day Adventists in California and people living on the islands of Sardinia and Okinawa have in common? They enjoy the longest, healthiest lives on the planet. These hotspots of human health and vitality are called blue zones by National Geographic writer and explorer Dan Buettner, and in this TEDTalk he reveals nine shared diet and lifestyle habits that help keep these very senior citizens spry past the age of 100."@en
"What do Seventh-Day Adventists in California and people living on the islands of Sardinia and Okinawa have in common? They enjoy the longest, healthiest lives on the planet. These hotspots of human health and vitality are called blue zones by National Geographic writer and explorer Dan Buettner, and in this TEDTalk he reveals nine shared diet and lifestyle habits that help keep these very senior citizens spry past the age of 100."
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