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The low hi diet : how to get clean & get lean

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  • "How to get clean & get lean"
  • "How to get clean and get lean"

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description

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  • "If you are confused about what constitutes good nutrition, are feeling overloaded with dietary information, want to educate yourself about good health and lose weight in a way that promotes health and vitality, this is the book for you. This book provides a fail-safe plan to help you clean up their diet, by reducing exposure to chemicals in the food that you eat. It promotes a return to basic foods and nutrition - real unprocessed foods that can help to boost your overall health and refuel their body. Alongside is a plan that will encourage you to incorporate exercise into your day. In addition, there are plenty of beauty tips and tricks as well as information for re-energising your life, living well and feeling better."

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  • "The low hi diet : how to get clean & get lean"@en
  • "The low hi diet : how to get clean & get lean"

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