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The Body Shaping Diet

Explains the role of hormonal balance in weight gain and loss, and offers a healthy eating and exercise plan.

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  • "Ever wondered why some people put on weight easily and others don't? Why some gain weight mainly in the lower parts of their body and others only put on weight in their upper body? It seems downright confusing that some people can eat whatever they like, yet hardly put on any weight, whilst others seem only to have to look at a pastry and they pack on the kilos.We all have skinny friends who complain that they cant gain weight and yet they tend to eat lots of fattening foods - it doesn't seem to make any sense! Your hormones are the key to your body type, the foods you crave and where you put on weight. Find out how they are also the key to weight loss. The Body Shaping Diet is a revolutionary approach to dieting and weight loss that addresses the needs of your particular body type. In this new and revised edition Dr Cabot includes her latest up-to-the-minute tips and instructions she uses in her weight loss clinics. The menus have also been updated to include more readily available Australian ingredients."
  • "Explains the role of hormonal balance in weight gain and loss, and offers a healthy eating and exercise plan."@en
  • "The Body Shaping Eating Plan is a reliable and scientific way of eating for your particular body shape. It provides foods to suit you, enabling you to shed weight easily."

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  • "The Body Shaping Diet"
  • "The Body Shaping Diet"@en
  • "Ḥamiyat tashkīl al-jism"
  • "Sheĭping-dieta"
  • "The body-shaping diet"@en
  • "The body-shaping diet"
  • "The body shaping diet"@en
  • "The body shaping diet"
  • "Dieta kształtująca sylwetkę : jedz zgodnie ze swoim typem sylwetki"
  • "Dieta kształtująca sylwetkę : jedz zgodnie ze swoim typem sylwetki"@pl
  • "The body-shaping diet : a leading woman's health specialist reveals the hormonal secrets that can change your shape forever"
  • "The body-shaping diet : a leading woman's health specialist reveals the hormonal secrets that can change your shape forever"@en

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