Michaela Roberson is back with a workout for abs, buns, and legs. Roberson's amazing low and high intensity strength training class for abs, buns, and legs also uses 'balance work' as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps.
"Michaela Roberson is back with a workout for abs, buns, and legs. Roberson's amazing low and high intensity strength training class for abs, buns, and legs also uses 'balance work' as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps."@en
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