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http://worldcat.org/entity/work/id/26982598

Principles of the Alexander technique what it is, how it works, and what it can do for you

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

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about

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  • "Alexander technique"

contributor

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description

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  • "Suitable for those considering options for treatment, as well as those wanting to know more about the Alexander Technique, this book presents readers with a definitive overview of the Alexander technique which teaches us how to co ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter."
  • "This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic."@en

genre

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  • "Electronic books"@en

name

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  • "Principles of the Alexander technique what it is, how it works, and what it can do for you"@en
  • "Principles of the Alexander technique : What It Is, How It Works, and What It Can Do for You"@en
  • "Principles of the Alexander technique"
  • "Principles of the Alexander technique"@en
  • "Principles of the Alexander technique : what it is, how it works, and what it can do for you"

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