Linked Data Explorerhttp://worldcat.org/entity/work/id/286503234
Warrior Diet Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling --working and eating sparingly (undereating) during the day and filling up at night.
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http://schema.org/about
- http://id.loc.gov/authorities/subjects/sh85093451
- http://experiment.worldcat.org/entity/work/data/286503234#Topic/medical_preventive_medicine
- http://id.worldcat.org/fast/1173454
- http://experiment.worldcat.org/entity/work/data/286503234#Topic/health_&_fitness_holism
- http://id.worldcat.org/fast/930807
- http://id.worldcat.org/fast/1042187
- http://experiment.worldcat.org/entity/work/data/286503234#Topic/recreation
- http://id.loc.gov/authorities/subjects/sh85050275
- http://id.worldcat.org/fast/1062569
- http://id.loc.gov/authorities/subjects/sh85112135
- http://id.loc.gov/authorities/subjects/sh85101540
- http://id.worldcat.org/fast/861558
- http://experiment.worldcat.org/entity/work/data/286503234#Topic/health_&_fitness_reference
- http://id.loc.gov/authorities/subjects/sh85026049
- http://experiment.worldcat.org/entity/work/data/286503234#Topic/health_&_fitness_healthy_living
http://schema.org/description
- "Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling --working and eating sparingly (undereating) during the day and filling up at night."
- "Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling --working and eating sparingly (undereating) during the day and filling up at night."@en
http://schema.org/genre
- "Electronic books"@en
http://schema.org/name
- "Warrior Diet Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body"@en
- "Warrior diet switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body"@en
- "The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body"@en
- "The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body"
- "Warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body"