By practicing yoga, kids can increase muscular strength, boost body confidence and self-esteem and improve learning and social skills. Includes fun yoga poses and a basic anatomy lesson.
"Yoga teacher and developmental expert Leah Kalish leads kids through a series of fun yoga poses that mimic animals and nature, like trees and waterfalls."
"By practicing yoga, kids can increase muscular strength, boost body confidence and self-esteem and improve learning and social skills. Includes fun yoga poses and a basic anatomy lesson."@en
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