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http://worldcat.org/entity/work/id/316118512

The 4-hour body unabridged an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Drawing from information gleaned from elite athletes, medical doctors, and thousands of hours of amazing personal experiments, the 4-Hour Body discusses how the tiniest changes can produce the biggest physical results.

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http://schema.org/alternateName

  • "Four-hour body"
  • "Four-hour body"@en

http://schema.org/description

  • "Drawing from information gleaned from elite athletes, medical doctors, and thousands of hours of amazing personal experiments, the 4-Hour Body discusses how the tiniest changes can produce the biggest physical results."@en
  • "The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices."@en
  • "Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results."@en
  • "Outlines a program for healthy living that draws on fifteen years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements, and fitness practices."

http://schema.org/genre

  • "Downloadable audio books"@en
  • "Audiobooks"@en

http://schema.org/name

  • "The 4-hour body unabridged an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman"@en
  • "The 4-hour body [an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman]"
  • "The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman"@en