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http://worldcat.org/entity/work/id/31739444

The Gold's Gym book of strength training for athletes

A guide to establishing a strength training program, with sections on stretches and warm-ups, equipment, basic movements, and more.

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"A guide to establishing a strength training program, with sections on stretches and warm-ups, equipment, basic movements, and more."@en

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"The Gold's Gym book of strength training for athletes : building a sports-effective body for men and women"@en
"The Gold's Gym book of strength training for athletes : building a sports-effective body for men and women"
"The Gold's Gym book of strength training : for athletes ; building a sports-effective body for men and women"

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