http://worldcat.org/entity/work/id/3212625

How to Heal Depression

Many people with depression don't "feel depressed." One can suffer from depression and not feel sad, blue, or emotionally down. Depression is a physical illness - not a character flaw, personal weakness, or lack of discipline. Depression is often an underlying cause of overeating, drug abuse, alcoholism, chronic fatigue, sleep disorders, headaches, digestive problems, and any number of physical didsorders. Depression inhibits the immune system. Modern treatment for depressin can be swift; there is seldom a need for long-term psychotherapy. Modern antidepressant medications are not tranquilizers or pep pills; they do not make one "high," nor are they addictive. Some people think they're depressed because they have an unhappy love life. Perhaps they have an unhappy love life because they are depressed.

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