Happiness now! : timeless wisdom for feeling good fast
It is all too common a belief that in order to be happy one must earn, deserve, work, and pay for it--that happiness is for tomorrow, while today is for well-behaved hardship, martyrdom, and quiet desperation. With a combination of stories, exercises, meditations, poetry, and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary, and practical, this book shows how we can begin to enjoy the happiness we truly deserve.--From publisher description.
"Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich inisghts and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project."
"It is all too common a belief that in order to be happy one must earn, deserve, work, and pay for it--that happiness is for tomorrow, while today is for well-behaved hardship, martyrdom, and quiet desperation. With a combination of stories, exercises, meditations, poetry, and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary, and practical, this book shows how we can begin to enjoy the happiness we truly deserve.--From publisher description."@en
"It is all too common a belief that in order to be happy one must earn, deserve, work, and pay for it--that happiness is for tomorrow, while today is for well-behaved hardship, martyrdom, and quiet desperation. With a combination of stories, exercises, meditations, poetry, and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary, and practical, this book shows how we can begin to enjoy the happiness we truly deserve.--From publisher description."
"Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, ch."@en
""Happiness Now! is a truly powerful journey of exploration and insight into one of life's most treasured goals. It offers a message of profound hope and healing"--Page 4 of cover."
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