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http://worldcat.org/entity/work/id/341416275

Physique 57 New York. Express 30 minute full body workout

"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. THrough unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief." --container.

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http://schema.org/alternateName

  • "Advanced express 30 minute full body workout"
  • "Express 30 minute full body workout"
  • "Express 30 minute full body workout"@en

http://schema.org/description

  • ""Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. THrough unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief." --container."@en
  • ""Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. THrough unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief." --container"

http://schema.org/genre

  • "Instructional films"
  • "Nonfiction films"

http://schema.org/name

  • "Physique 57 New York. Express 30 minute full body workout"
  • "Physique 57 New York. Express 30 minute full body workout"@en
  • "Physique 57 New York. Volume 2, Advanced express 30 minute full body workout"