"HEALTH & FITNESS Healthy Living." . . . . "Medizin." . . "Reducing diets Handbooks, manuals, etc." . . "Glycemic index Popular works." . . "Weight loss." . . "MEDICAL Preventive Medicine." . . "HEALTH & FITNESS Holism." . . "Glycemic index Handbooks, manuals, etc." . . "Nutrition." . . "Glycemic index." . . "HEALTH & FITNESS / Diet & Nutrition / Diets." . . "Reducing diets." . . . "The glycemic index diet for dummies" . "The glycemic index diet for dummies"@en . "Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.--"@en . . "Eating fewer carbohydrates may be trendy, but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health."@en . "Glycemic Index Diet For Dummies"@en . "Glycemic Index Diet For Dummies" . . . . . . "Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health."@en . "Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health." . . . "The Glycemic Index Diet For Dummies" . . . . . . . . . . "Popular works"@en . "Popular works" . . . . "Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energyFeatures delicious recipes for glycemic-friendly cooking at homeIncludes exercises for maintaining glycemic index weight loss and promoting physical fitnessOffers guidance on shopping for food as well as eating at restaurants and away from homeYou'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health."@en . "Glycemic index diet for dummies"@en . . . . . . . . "Get proven results from this safe, effective, and easy-to-follow diet. The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner."@en . . . . . . . "Handbooks, manuals, etc"@en . . . . "Electronic books" . . "Electronic books"@en . . "HEALTH & FITNESS Reference." . . "HEALTH & FITNESS Weight Loss." . .