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The relaxation response; with Mariam Z. Klipper

We live in an age of anxiety. And because we are confronted with more and more situations that produce stress, increasing numbers of Americans at younger ages are suffering from high blood pressure, heart attacks and strokes. Furthermore, all of us must deal with our own emotional upset and tension caused by the everyday pressures of living. Is there anything we can do for ourselves to relieve these tensions and prevent such illnesses from occurring? Yes, says Dr. Herbert Benson.

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  • "Relaxation response"

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  • "When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life."
  • "This revitalizing, therapeutic approach, discovered by the author and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is used to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, it is a simple, effective, mind/body approach to relieve stress, anxiety, and fatigue, and feel energized and revitalized. It is an approach for relieving the tensions of modern-day living."
  • "We live in an age of anxiety. And because we are confronted with more and more situations that produce stress, increasing numbers of Americans at younger ages are suffering from high blood pressure, heart attacks and strokes. Furthermore, all of us must deal with our own emotional upset and tension caused by the everyday pressures of living. Is there anything we can do for ourselves to relieve these tensions and prevent such illnesses from occurring? Yes, says Dr. Herbert Benson."@en
  • "This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life."

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  • "Electronic books"

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  • "Relajación = (The relaxation response)"@es
  • "The relaxation response; with Mariam Z. Klipper"@en
  • "Mietiskellen mielenrauhaan"@fi
  • "Song chi fan ying"
  • "The Relaxation Response"@en
  • "Relaxation Response"@en
  • "Gesund im Stress : e. Anleitung zur Entspannungsreaktion"
  • "Xin ling de cai fu = The relaxation response"
  • "心灵的财富 = The relaxation response"
  • "心靈的財富"
  • "The relaxation reponse"
  • "The relaxation response"@en
  • "The relaxation response"
  • "Reakcija opuštanja : klasičan pristup duhu i tijelu, koji je pomogao milijunima ljudi savladati štetne posljedice stresa"
  • "鬆弛反應"
  • "Relajación"
  • "Xin ling de cai fu"
  • "Ārāmish bīkarān : midītayshin khalāq, bāz yābī ganjīnih nahān shudih"
  • "آرامش بىکران مدىتىشن خلاق، باز ىابى گنجىنه نهان شده"
  • "Relajación : the relaxation response"
  • "Reakcija opu.brstanja"

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