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http://worldcat.org/entity/work/id/342043631

Nutrient timing for peak performance : the right food, teh right time, the right results

With guidelines specific to training and competition, as well as sample meal and snack plans, you'll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury. --from publisher description.

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http://schema.org/description

  • "With guidelines specific to training and competition, as well as sample meal and snack plans, you'll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury. --from publisher description."
  • "With guidelines specific to training and competition, as well as sample meal and snack plans, you'll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury. --from publisher description."@en

http://schema.org/genre

  • "Handbooks, manuals, etc"
  • "Electronic books"@en
  • "Příručky"

http://schema.org/name

  • "Nutrient timing for peak performance : the right food, teh right time, the right results"@en
  • "Výživa pro maximální sportovní výkon : správně načasovaný jídelníček"
  • "Nutrient timing for peak performance : the right food, the right time, the right results"
  • "Nutrient timing for peak performance"
  • "Nutrient timing for peak performance"@en