"The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas."
"-- Cook This, Not That! The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health"@en
"Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That?s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America?s daunting culinary landscape? and literally thousands of weight-loss success stories? Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact? your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives. --publisher."

"Cook this, not that! : kitchen survival guide"
"Cook this, not that! : kitchen survival guide : the no-diet weight loss solution"
"Cook this, not that! : kitchen survival guide : the no-diet weight loss solution"@en
"Cook this not that! : kitchen survival guide : the no-diet weight loss solution"