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The resurrection of the body : the essential writings of F. Mathias Alexander

Following years of self-experimentation, awareness and introspection, Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to fail. He came to understand the dynamic relationship of the head, neck, and torso and their effect on human behavior. Alexander's simple, practical, precise method of breathing, balance, and self-assurance - which requires neither the submergence nor the obliteration of our minds - is the only method to be taken up by persons with a professional interest in their bodies : musicians, dancers, actors. With this book, you can better understand the cohesive connection between your mind and your body and use it to resurrect your body and mind. What The Alexander Technique uniquely offers, in fact, is nothing less than the prospect of more rational control of our behavior. --

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  • ""This book presents selected writings of famous Australian F. Matthias Alexander, now recognized as the twentieth-century pioneer of body-mind coordination."--Back cover."
  • "Following years of self-experimentation, awareness and introspection, Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to fail. He came to understand the dynamic relationship of the head, neck, and torso and their effect on human behavior. Alexander's simple, practical, precise method of breathing, balance, and self-assurance - which requires neither the submergence nor the obliteration of our minds - is the only method to be taken up by persons with a professional interest in their bodies : musicians, dancers, actors. With this book, you can better understand the cohesive connection between your mind and your body and use it to resurrect your body and mind. What The Alexander Technique uniquely offers, in fact, is nothing less than the prospect of more rational control of our behavior. --"@en

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  • "The resurrection of the body : the essential writings of F. Mathias Alexander"@en
  • "The Alexander technique : the essential writings of F. Matthias Alexander"@en
  • "The Alexander technique : the essential writings of F. Matthias Alexander"
  • "The resurrection of the body : the writings of F. Matthias Alexander"@en
  • "The resurrection of the body : the essential writings of F. Matthias Alexander"
  • "The resurrection of the body : the writings of F. Matthias Alexander"
  • "The resurrection of the body : the writings of F. Matthias Alexander ; selected and introduced by Edward Maisel ; with a preface by Raymond A. Dart"@en
  • "The Resurrection of the body : the writings of F. Matthias Alexander"@en
  • "The resurrection of the body"
  • "The resurrection of the body"@en
  • "The Alexander technique"
  • "The resurrection of the body; the writings of F. Matthias Alexander"
  • "The resurrection of the body; the writings of F. Matthias Alexander"@en
  • "The Alexander technique : the essential writings of F. Matthias Alexander ; selected and with an introduction by Edward Maisel"
  • "The resurrection of the body : the Writings of F. Matthias Alexander"@en
  • "The resurrection of the body; the writings of F. Matthias Alexander, selected and introduced by Edward Maisel"
  • "The Alexander Technique : the essential writings of F. Matthias Alexander"@en
  • "The resurrection of the body the writings of F. Matthias Alexander"
  • "The resurrection of the body the writings of F. Matthias Alexander"@en

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