Discusses the definition of physical fitness, the components of fitness, the current attitudes to physical fitness and the influences on participation in sport. Also includes all aspects of skills and how they can be acquired, and basics and essentials of effective physical fitness training programs.
"Discusses the definition of physical fitness, the components of fitness, the current attitudes to physical fitness and the influences on participation in sport. Also includes all aspects of skills and how they can be acquired, and basics and essentials of effective physical fitness training programs."@en
"Discusses the definition of physical fitness, the components of fitness, the current attitudes to physical fitness and the influences on participation in sport. Also includes all aspects of skills and how they can be acquired, and basics and essentials of effective physical fitness training programs."
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