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Wherever You Go Mindfulness Meditation In Everyday Life

Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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  • "Mindfulness meditation in everyday life"
  • "Mindfulness meditation in everyday life"@en

http://schema.org/description

  • "Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life."@en
  • ""Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are."-Publisher."@en
  • "Handleiding om te komen tot aandachtig leven met behulp van eenvoudige technieken."
  • "A simple path for cultivating mindfulness in one's own life."
  • "A simple path for cultivating mindfulness in one's own life."@en
  • "In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description"
  • "In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description"@en
  • ""In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake" --Amazon.com."@en
  • "If you want to meet the most interesting, exciting person you will ever know, let Jon Kabat-Zinn introduce you to YOU!"@en
  • "Includes afterword by author."@en
  • "The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience."@en

http://schema.org/genre

  • "Electronic books"@en
  • "Electronic books"

http://schema.org/name

  • "Wherever You Go Mindfulness Meditation In Everyday Life"@en
  • "Wherever you go, there you are : mindfulness meditation in everyday life"@en
  • "Wherever you go, there you are : mindfulness meditation in everyday life"
  • "Wherever you go, there you are : mindfulness meditation for everyday life"
  • "Wherever you go, there you are mindfulness meditation in everyday life"
  • "Wherever you go, there you are mindfulness meditation in everyday life"@en
  • "Wherever you go, there you are"
  • "Wherever you go, there you are"@en
  • "Wherever you go, there you are : Mindfulness meditation for everyday life"@en
  • "Wherever you go there you are : mindfulness meditation in everyday life"@en
  • "Wherever you go there you are"@en
  • "Wherever you go, there you are : Mindfulness meditation in everyday life"@en