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David Carradine's Tai Chi for the body beginner's workout

Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed.

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alternateName

http://schema.org/alternateName

  • "Tai Chi for mind & body"
  • "Tai chi workout"
  • "Tai chi workout"@en
  • "Tai Chi for the body"@en
  • "Tai chi for the body"
  • "Tai Chi for the body"
  • "Tai Chi beginners workout"
  • "David Carradine's Tai Chi for mind & body"
  • "Tai Chi"
  • "Tai Chi workout for beginners"
  • "Tai Chi workout for beginners"@en
  • "Tai-chi workout"
  • "Tai Chi workout"
  • "Tai Chi workout"@en

contributor

creator

description

http://schema.org/description

  • "Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed."@en
  • "David Carradine guides the viewer through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress."
  • "David Carradine guides the viewer through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress."@en
  • "Home use only."@en
  • "The program includes total body stretching to warm the muscles, tendons and ligaments, deep breathing techniques to oxygenate the body and increase blood circulation, simple and easy Tai chi movements to increase energy flow, promote coordination and balance, and teach the mind and body to move as one, and Chi kung exercises using movement, deep breathing and mental imagery to build energy and sharpen the mind."
  • "Energize your body with the soothing, flowing movements of Tai Chi. This ancient physical art form uses stretching, deep breathing and invigorating circular motion to gently awaken and loosen your entire body."
  • "Includes basic stances, vital energy and fitness exercises, individual tai chi movements, and complete tai chi form."@en
  • "Exercise for mind and body."@en
  • "Shows a tai chi routine which works the body and the mind."@en
  • "Tai Chi, a fitness program that began 2,500 years ago, is considered one of the most efficient forms of exercise ever developed. It is a thorough workout, involving the entire body to tone the muscles, firm and enhance flexibility."
  • "Tai Chi, a fitness program that began 2,500 years ago, is considered one of the most efficient forms of exercise ever developed. It is a thorough workout, involving the entire body to tone the muscles, firm and enhance flexibility."@en
  • "David Carradine guides you through nine simple and easy-to-learn Chen family style Tai Chi movements."@en
  • "Let David Carradine energize your body with soothing, flowing movements of Tai Chi."
  • "David Carradine guides the viewer through nine simple and easy-to-learn Chen family style Tai Chi movements. The program is designed to be eady for anyone so thet the mind and body are free to relax, feel and enjoy the power of Tai Chi."@en
  • "Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises, it actually increases your mental and physical energy through systematic stress reduction."
  • "Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises, it actually increases your mental and physical energy through systematic stress reduction."@en
  • "Learn graceful, flowing movements which tone muscles, firm the body and enhance flexibility."@en
  • "Summary: Low-impact exercises that increase your energy. Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled, this is a thorough workout involving the entire body."
  • "Covers traditional tai chi exercises for flexibility, stability, agility, timing and spiritual growth."@en
  • "Covers traditional tai chi exercises for flexibility, stability, agility, timing and spiritual growth."

genre

http://schema.org/genre

  • "Video recordings"@en
  • "Instructional films"

name

http://schema.org/name

  • "David Carradine's Tai chi workout"
  • "David Carradine's Tai Chi beginners workout"
  • "David Carradine's Tai Chi for the body beginner's workout"@en
  • "David Carradine's Tai Chi workout, for beginners"@en
  • "David Carradine's Tai-chi for the body"
  • "David Carradine's Tai Chi workout"
  • "David Carradine's Tai Chi workout"@en
  • "David Carradine's Tai-chi workout"@en
  • "David Carradine's Tai-chi workout"
  • "David Carradine's Tai Chi for the body"@en
  • "David Carradine's Tai Chi for the body"
  • "David Carradine's tai chi workout for beginners"@en
  • "David Carradine's tai chi workout"
  • "David Carradine's tai chi workout"@en
  • "David Carradine's tai chi workout (video recording)"@en
  • "David Carradine's Tai Chi workout for beginners"
  • "David Carradine's Tai Chi workout for beginners"@en

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